Stress triggers our flight and fight response When we lose our job; have an emergency such as we have all been through, or there are large and unknown changes in our life our nervous system can interpret this as stress. Even in our daily life we are exposed to many types and amounts of stress, […]
Archive | Cleansing
Periodic cleansing is important for a healthy body, mind, and emotions.
Anti-Nutrition
Unfortunately some things we consume may actually harm us, I call this Anti-nutrition. We think we are eating, drinking, using cleaning and body products that are good for us and sometimes they can contribute to disease.
