Wellness insights, Kauai travel inspiration, and stories from the North Shore.
🌺 Now Offering Red & Near-Infrared Light Therapy at Hanalei Day Spa! 🌞 We’re excited to introduce Red and Near-Infrared Light Therapy to our menu of healing services at Hanalei Day Spa! Used for everything from skin rejuvenation and pain relief to cellular healing and mood support, this safe, non-invasive therapy uses targeted light wavelengths […]
Read moreFour Hands Massage: The Ultimate Couples Massage on Kauai Looking for the most luxurious massage on Kauai? The Four Hands Massage at Hanalei Day Spa might just change everything. Two therapists. One transformative experience.With synchronized flow and expert technique, you’ll feel twice the touch and twice the healing. Choose a relaxing Lomi Lomi massage, deep […]
Read moreReconnect, relax, and create lasting memories together Looking for the most memorable experience during your Kauai vacation? Whether you’re honeymooning, celebrating a special milestone, or simply craving re-connection, a couples massage on Kauai at Hanalei Day Spa is the perfect way to unwind and reset — together. Often described as the best couples spa experience […]
Read moreStress triggers our flight and fight response When we lose our job; have an emergency such as we have all been through, or there are large and unknown changes in our life our nervous system can interpret this as stress. Even in our daily life we are exposed to many types and amounts of stress, […]
Read moreHawaii Lifts Travel Restrictions For those of you who did not want to travel during a pandemic, or did not want to go through the hassle of testing, etc., it seems as though it is coming to an end. Hawaii’s “Safe travels” program is over! No need to go through that hassle any more! Come […]
Read moreKicking off 2022 with Emotional and Mental Cleansing Aloha this is Darci Frankel coming to you from Hanalei Day Spa here on Kauai to wish you a Happy New Year! How is your 2022 so far? Are you still excited about your goals or intentions for 2022? I would love to hear what they are […]
Read moreDeep Tissue VS Lomi Lomi Massage, Which should you get? Have you ever wondered which would be right for you? Let's dive in and take a look. First of all it's not that black and white. It doesn't have to be one or the other actually. You could have a deep Tissue Lomi Massage, or you can have a light pressure massage.
Read moreThe leading anti-aging authorities tell us of the importance of exfoliation and lymphatic circulation. We were not taught this stuff in school but today today I’ll talk about exfoliation and give you 3 easy ways to exfoliate your skin from your own home. It’s quite invigorating, leaves your skin feeling AMAZING and is a great […]
Read moreUnfortunately some things we consume may actually harm us, I call this Anti-nutrition. We think we are eating, drinking, using cleaning and body products that are good for us and sometimes they can contribute to disease.
Read moreThis Couples Clearing ritual can help foster deeper communication and intimacy and help you celebrate being a happy and healthy couple.
Read moreWildfires, your toxic exposure, 10 things you can do This is unprecedented…. The amount of toxic matter being released into the environment, the air, water on the food, and the atmosphere is unprecedented. Even aside from the wildfires, at no other time in the history of the world have there been more substances that are […]
Read moreAloha from Kauai, This is Darci Frankel, Serious Cleanse creator, Ayurveda practitioner, Spa Owner, etc. I’m writing to you today because I want you to stay healthy! Today I give you vital information about steps to take to insure your health during this Coronavirus outbreak. Coronavirus facts The Coronavirus originated in Wuhan China. In the […]
Read moreAt Hanalei Day Spa, we consider ourselves to be relaxation consultants. As we help folks every day to choose the spa services to help our guest’s needs. We see people come in one way, then leave looking and feeling completely different! I love my job! Each year thousands of people come to us to help […]
Read moreIn short, toxins are something that doesn’t belong in our body or something that is in excess. We consume toxins with every bite, every breath, every drink, and, every shower and body product we use. We are exposed to toxins through the air we breathe (air pollution such as emissions, off-gassing from furniture, the multitudes […]
Read moreWhile Hanalei Day Spa is temporarily closed, consequently we are kicking up our skincare routine a notch, and bringing you exclusive spa treatments like oil cleansing for the face, that you can do at home! You benefit from my years of exclusive spa ownership, where I have been practicing Ayurveda and Massage therapy for 25 […]
Read moreListening to our body is a vital skill that we develop over a lifetime. We awaken to the subtle cues within us as we mature and we make better decisions about our health. Ultimately, the decisions we make about our health significantly impact our quality of life and our longevity. Listening with an ear of […]
Read moreKeys to BEING Seriously Healthy part 1 We all want to be healthy, but we might not know what to actually do. In this 3 part series, I give you the 10 keys to being seriously healthy. I help you to gain a deep understanding of the foundations in truly BEING a healthy person. I […]
Read moreAyurvedic medicine teaches us about self-care using healthy routines as a way to create and sustain a healthy body and mind. Pronounced (eye-your-Veda) – Ayurveda is the ancient science of life from India. “Ayur” means “life” and “Veda” translates to “science, knowledge or wisdom.” Ayurveda is a 7,000-year old science of life. It is ancient, yet […]
Read moreIt is possible to maintain, and even ‘up level’ our self-care while we travel! With a little planning, you can have your vacation uplevel your self-care on your vacation and propel you towards greater wellness! Most people do not understand that the problem is that air travel is extremely dehydrating, the dry air wicks important liquid from our bodies, […]
Read moreDiscover the powerful benefits of vibration plate therapy, from muscle strength and lymphatic drainage to bone health and relaxation. Explore science-backed wellness support at Hanalei Day Spa. At Hanalei Day Spa, we believe in blending modern wellness tools with time-honored healing practices. One of our favorite additions? Vibration plate therapy. Backed by science and embraced […]
Read moreHappy Anniversary to us! Established in 2003, our job at Hanalei Day Spa is to help folks feel EVEN better, and we’ve been at it for two decades. Well almost, were at 19 years today! Happy anniversary to us! A little Hanalei Day Spa Her-story: I moved to Kauai after running a yoga studio and […]
Read moreStress triggers our flight and fight response When we lose our job; have an emergency such as we have all been through, or there are large and unknown changes in our life our nervous system can interpret this as stress. Even in our daily life we are exposed to many types and amounts of stress, […]
Read moreMy 5 Tips To Stay Healthy (and sane) this Holiday Season Aloha this is Darci Frankel coming to you from Hanalei Day Spa here on Kauai. I hope this finds you well and surrounded by good company this holiday season. Holidays can be a wonderful time for many, and a challenge for others, and for […]
Read moreWhat makes Hanalei Day Spa A Safer Spa Experience On Kauai? When Covid hit, I was shocked. Like our neighbors, we closed our doors as we were asked to do. I went to work communicating with my colleagues and figuring out how we can still serve our guests, and protect my massage therapists, in the […]
Read moreHighlights: Traveling to Kauai what you need to know What makes Hanalei Day Spa a safer spa experience? Flight Deals to Kauai Traveling to Kauai just got easier! Interisland travelers are no longer required to pre-travel test nor provide proof of vaccination. Full-vaccinated trans-pacific travelers (arriving to Kaua‘i from the U.S. mainland) may […]
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![[Home Spa Series] Skin Exfoliation](https://hanaleidayspa.com/wp-content/uploads/2021/04/glovesexfoliationwide.jpg)
