- When we look down and our knuckles are white..resistance to life or something/someone is an indication that we are holding on.
- When we notice that we are justifying our point.
- When something, someone or a circumstance is ‘going’ anyway.
- Consider that letting go isn’t giving up, it is simply choosing what we have!
- What is a life skills that you posses and are proud of?
Please leave a comment as to how you felt and what are you letting go of?
Helping people to be healthy, happy, efficient and vibrant!
“Darci has a strong commitment to healing and transformation which she expresses through her wisdom in Ayurveda.”
Deepak Chopra M.D., Author
Darci Frankel, Day Spa Consultant/owner of Hanalei Day Spa, shares her expertise in the area of Ayurvedic medicine, health and well being. Helping folks increase their levels off health, learn about self care, heal from diseases and reach levels of enlightenment with meditation practices.
Email for a free 15 minute consultation to see how Darci Frankel can help you
up-level your health!
I have 2 Youtube channels: DarciAyur and Hanalei Day Spa
Hanalei Day Spa and The Ayurveda Center of Hawaii, on Kauai