Kicking off 2022 with Emotional and Mental Cleansing Aloha this is Darci Frankel coming to you from Hanalei Day Spa here on Kauai to wish you a Happy New Year! How is your 2022 so far? Are you still excited about your goals or intentions for 2022? I would love to hear what they are […]
Tag Archives | well-being
You are the BEST VERSION of yourself that you can possibly can be right now
In a recent newsletter, I mentioned observing our self-talk and how we talk to ourselves. Are you kind to yourself? Do you get frustrated, or angry quickly with yourself and or others? How we think of ourselves is really important. In his work, Dr. Emoto and his team taped typed words to different glasses of […]
How to make healing Bone Broth, that tastes great!
Bone Broth, the superfood Bone broth is a nutritional supplement, a superfood packed with potent nutrition! The way that I make bone broth is quite unique. I have a long background in Ayurvedic Medicine. In Ayurveda, we prepare herbalized oils, potent medicinal teas, and other medicine. For instance, one way we do this, is […]
