Discover the powerful benefits of vibration plate therapy, from muscle strength and lymphatic drainage to bone health and relaxation. Explore science-backed wellness support at Hanalei Day Spa. At Hanalei Day Spa, we believe in blending modern wellness tools with time-honored healing practices. One of our favorite additions? Vibration plate therapy. Backed by science and embraced […]
Archive | Healthy Living
Four Hands Massage: The Ultimate Couples Massage on Kauai
Four Hands Massage: The Ultimate Couples Massage on Kauai Looking for the most luxurious massage on Kauai? The Four Hands Massage at Hanalei Day Spa might just change everything. Two therapists. One transformative experience.With synchronized flow and expert technique, you’ll feel twice the touch and twice the healing. Choose a relaxing Lomi Lomi massage, deep […]
Happy Anniversary To Us
Happy Anniversary to us! Established in 2003, our job at Hanalei Day Spa is to help folks feel EVEN better, and we’ve been at it for two decades. Well almost, were at 19 years today! Happy anniversary to us! A little Hanalei Day Spa Her-story: I moved to Kauai after running a yoga studio and […]
6 ways to QUICKLY reduce stress, anxiety, and pain and increase your mana.
Stress triggers our flight and fight response When we lose our job; have an emergency such as we have all been through, or there are large and unknown changes in our life our nervous system can interpret this as stress. Even in our daily life we are exposed to many types and amounts of stress, […]
6 ways to QUICKLY reduce stress, anxiety, and pain and increase your mana.
Stress triggers our flight and fight response When we lose our job; have an emergency such as we have all been through, or there are large and unknown changes in our life our nervous system can interpret this as stress. Even in our daily life we are exposed to many types and amounts of stress, […]
Hawaii Lifts Travel Restrictions
Hawaii Lifts Travel Restrictions For those of you who did not want to travel during a pandemic, or did not want to go through the hassle of testing, etc., it seems as though it is coming to an end. Hawaii’s “Safe travels” program is over! No need to go through that hassle any more! Come […]
Do You Have Emotional Toxins?
Kicking off 2022 with Emotional and Mental Cleansing Aloha this is Darci Frankel coming to you from Hanalei Day Spa here on Kauai to wish you a Happy New Year! How is your 2022 so far? Are you still excited about your goals or intentions for 2022? I would love to hear what they are […]
My 5 Tips To Stay Healthy (and sane) this Holiday Season
My 5 Tips To Stay Healthy (and sane) this Holiday Season Aloha this is Darci Frankel coming to you from Hanalei Day Spa here on Kauai. I hope this finds you well and surrounded by good company this holiday season. Holidays can be a wonderful time for many, and a challenge for others, and for […]
Deep Tissue VS Lomi Lomi Massage, Which should you get?
Deep Tissue VS Lomi Lomi Massage, Which should you get? Have you ever wondered which would be right for you? Let’s dive in and take a look. First of all it’s not that black and white. It doesn’t have to be one or the other actually. You could have a deep Tissue Lomi Massage, or […]
[Home Spa Series] Skin Exfoliation
The leading anti-aging authorities tell us of the importance of exfoliation and lymphatic circulation. We were not taught this stuff in school but today today I’ll talk about exfoliation and give you 3 easy ways to exfoliate your skin from your own home. It’s quite invigorating, leaves your skin feeling AMAZING and is a great […]
Anti-Nutrition
Unfortunately some things we consume may actually harm us, I call this Anti-nutrition. We think we are eating, drinking, using cleaning and body products that are good for us and sometimes they can contribute to disease.
Couple’s Communication Ritual
This Couples Clearing ritual can help foster deeper communication and intimacy and help you celebrate being a happy and healthy couple.
