Wildfires, your toxic exposure, 10 things you can do This is unprecedented…. The amount of toxic matter being released into the environment, the air, water on the food, and the atmosphere is unprecedented. Even aside from the wildfires, at no other time in the history of the world have there been more substances that are […]
Read moreSending our sincere Aloha from Kauai! This issue is all about the self-help that we need so much of right now. I hope you soak up all the aloha, mana, love, and nature and it soothes you. While we on Kauai, haven’t been able to receive guests lately, I wanted to give you an update […]
Read moreAloha from Kauai, This is Darci Frankel, Serious Cleanse creator, Ayurveda practitioner, Spa Owner, etc. I’m writing to you today because I want you to stay healthy! Today I give you vital information about steps to take to insure your health during this Coronavirus outbreak. Coronavirus facts The Coronavirus originated in Wuhan China. In the […]
Read moreAt Hanalei Day Spa, we consider ourselves to be relaxation consultants. As we help folks every day to choose the spa services to help our guest’s needs. We see people come in one way, then leave looking and feeling completely different! I love my job! Each year thousands of people come to us to help […]
Read moreIn short, toxins are something that doesn’t belong in our body or something that is in excess. We consume toxins with every bite, every breath, every drink, and, every shower and body product we use. We are exposed to toxins through the air we breathe (air pollution such as emissions, off-gassing from furniture, the multitudes […]
Read moreI’ve lived on Kauai for 20 years. When I tell people where I live, they get this look of wonder. Kauai conjures up all manner of visuals of relaxing on turquoise exotic beaches, delicious foods, amazing farmer’s markets, and deep relaxation. For balance, I need to add that we have the occasional tsunami, flood, hurricane […]
Read moreWhile Hanalei Day Spa is temporarily closed, consequently we are kicking up our skincare routine a notch, and bringing you exclusive spa treatments like oil cleansing for the face, that you can do at home! You benefit from my years of exclusive spa ownership, where I have been practicing Ayurveda and Massage therapy for 25 […]
Read moreListening to our body is a vital skill that we develop over a lifetime. We awaken to the subtle cues within us as we mature and we make better decisions about our health. Ultimately, the decisions we make about our health significantly impact our quality of life and our longevity. Listening with an ear of […]
Read moreKeys to BEING Seriously Healthy part 1 We all want to be healthy, but we might not know what to actually do. In this 3 part series, I give you the 10 keys to being seriously healthy. I help you to gain a deep understanding of the foundations in truly BEING a healthy person. I […]
Read moreHave you ever had brain fog when your sinuses and nose are congested? Jala Neti is an ancient Ayurvedic (and yogic) self-care practice of washing the sinuses with warm salt water. This cleanses & flushes out mucus and debris from the nose and sinuses. Neti is one of the ways that we cleanse the sense […]
Read moreEveryone loves summer, with the long days, lots of outdoor time and communing with nature. As we bid farewell to the high heat of summer, we begin to mindfully transition to Autumn. We mentally and emotionally prepare ourselves for the more internal reflective state of mind that the eventual winter will bring with the change […]
Read moreHere’s a way to bring the spa home with you while you exfoliate those dead skin cells this week with DIY Day Spa at home! This scrub leaves your skin clean, fresh and moisturized! Supplies needed: 1/8 – 1/4 cup of salt 1/4 cup of Coconut oil Optional a few drops of essential oil It […]
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