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Tag Archives | transition of the seasons

Prevent Disease, 4 steps to prepare for fall

diseases arise at the junctions of the seasons Rtusandhishu vyadhayoh jayante In my last article, Promptly Eliminate the heat of Summer, so it doesn’t cause damage, I touched on the topic of how the time between seasons is a sensitive time. We are still there, in this delicate time, in that, the fall has just begun, […]

Create optimal health during the transition of seasons

Everyone loves summer, with the long days, lots of outdoor time and communing with nature. As we bid farewell to the high heat of summer, we begin to mindfully transition to Autumn. We mentally and emotionally prepare ourselves for the more internal reflective state of mind that the eventual winter will bring with the change […]

How to make healing Bone Broth, that tastes great!

Bone Broth, the superfood   Bone broth is a nutritional supplement, a superfood packed with potent nutrition! The way that I make bone broth is quite unique. I have a long background in Ayurvedic Medicine. In Ayurveda, we prepare herbalized oils, potent medicinal teas, and other medicine. For instance, one way we do this, is […]

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