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Archive | August, 2018

Learn to let go

Graciously letting go, when life requires, is a good skill! Sometimes we don’t get what we want, we have an agenda or we are holding on to our preference, or we think, life should be different. When we are caught up in all this mind activity, we aren’t able to be present with what is. […]

How to make healing Bone Broth, that tastes great!

Bone Broth, the superfood   Bone broth is a nutritional supplement, a superfood packed with potent nutrition! The way that I make bone broth is quite unique. I have a long background in Ayurvedic Medicine. In Ayurveda, we prepare herbalized oils, potent medicinal teas, and other medicine. For instance, one way we do this, is […]

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