Monthly archive

April 2021

[Home Spa Series] Skin Exfoliation Apr 22, 2021

[Home Spa Series] Skin Exfoliation

The leading anti-aging authorities tell us of the importance of exfoliation and lymphatic circulation. We were not taught this stuff in school but today today I’ll talk about exfoliation and give you 3 easy ways to exfoliate your skin from your own home. It’s quite invigorating, leaves your skin feeling AMAZING and is a great […]

Cleansing Apr 12, 2021

Anti-Nutrition

Unfortunately some things we consume may actually harm us, I call this Anti-nutrition. We think we are eating, drinking, using cleaning and body products that are good for us and sometimes they can contribute to disease.