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Archive | April, 2021

[Home Spa Series] Skin Exfoliation

The leading anti-aging authorities tell us of the importance of exfoliation and lymphatic circulation. We were not taught this stuff in school but today today I’ll talk about exfoliation and give you 3 easy ways to exfoliate your skin from your own home.

It’s quite invigorating, leaves your skin feeling AMAZING and is a great solo or couple’s activity! 

Because this is my new Hanalei Day Spa Home Spa Series, that means I will be teaching you how to do spa services from the comfort of your home!

I’ll even share Hanalei Day Spa’s secret full body exfoliation formula with you! So lets dive in!

Most people do not exfoliate their skin. We all KNOW the skin is the largest organ in the body it protects us, it also digests everything we put on it for better or worse, which is a another story but we AND WE NEED TO EXFOLIATE our skin periodically!

What is it?

  • Exfoliating the skin is simply using some rough surface to rub off dead skin cells that accumulate.
  • You can use a loofah, gloves, skin brush or even a washcloth!
  • You don’t have to have dry skin to exfoliate, In fact, it is good for oily skin too any type of skin can benefit.. If you have sensitive skin, be gentle…  You will love the look and feel after you exfoliate it! In fact, it is a fav of ours to give..why…Skincare experts say some of the benefits include clearing away dry and dead skin, enhancing the skin’s radiance, clarity, and youthfulness, and reduction in fine lines and wrinkles!
  • Exfoliating the skin is gently rubbing the skin with something slightly rough such as a wet or dry washcloth, a skin brush or a loofah. This helps to remove the dead layer of skin that we actually carry around on us.

Why exfoliate your skin?

    • Periodically Gently exfoliating the skin allows for greater circulation
    • Supports healthy lymphatic circulation, the lymph moves in 3 ways…
    • Helps cell turnover
    • Stimulated production of collagen
    • Unclogs pores and prevents acne
    • They also say it reduces fine lines and wrinkles.

How does one exfoliate?

  • Our colleague and mentor Dr.Mercola suggests to First hydrate your entire system with good, clean pure or filtered water and high antioxidant green tea. I’ll share a link for the filter I recommend. Eat a diet of organic fruits, vegetables and meats (if meat is in your diet). And it is important to cleanse periodically. Skin exfoliation is part of that cleansing process. If you are doing my Serious Cleanse Kit or Cleansing Protocol, cleansing the skin is one of the first parts. .The skin is one of the 4 organs of detoxification…
  • After you exfoliate you can oil your skin. Applying oil to your skin with a good quality oil nourishes the skin, and gently lubricates the tissues it also helps to carry out impurities.
  • Wet or dry
  • Movements are from distal to proximal, furthest point on the body to the center.

2 examples

    • You can use gloves, brush or even a washcloth…I use these gloves pictured, sometimes in the shower wet and sometimes dry. Skin brushes can also be dry or wet.
    • One of my favorites and what we use at HDS salt scrub, this both exfoliates moisturizes and nourishes the skin. We even add your choice of aromatherapy to it. I-2 tbs of finely ground sea salt and 4-6 tablespoons of organic coconut oil. and gently rub it on your skin in the shower. Avoid the bottom of your feet since you will be standing up.

Precautions:

        • Gentle chest degletee
        • Broken/inflamed skin
        • Be gentle with sensitive skin

Ok, now its your turn! LMK how it feels!

Watch my video here:
http://https://youtu.be/Ag3WbvLF0_w

Resources:
Click HERE for my Water filter recommendation.

If you want to do a deeper cleanse…Serious Cleanse Protocol | Serious Cleanse

If you like this and want more

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When you find value, please comment and share, because that helps me too

Thank you for spending some time with me today

See you soon

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Anti-Nutrition

Unfortunately some things we consume may actually harm us.

We think we are eating, drinking, using cleaning and body products that are good for us and sometimes they can contribute to disease.

Let’s dive in

  • How do we consume ANTI-Nutrition?
  • There are several ways that we consume toxins
  • Junk food is the most obvious, but remember we consume through eating, drinking and our skin.
  • Did you know that conventional chicken (not organic) has arsenic in it?

Learn more about Anti-Nutrition in this video:

In the early 80’s Rell Sun and her friends played in the DDT spray, little did they know…

They were exposing themselves to Anti-Nutrition.
Her friends and family did not know that this would later cause her to battle breast cancer for 15 years.
The experts didn’t release the information to the public, and sadly after a 15 year battle Hawaii lost a beloved surf lesson.

This is part 1

Now it’s up to you, try it, and let me know how it goes in the comments!
I really want to hear from you!

Thanks for joining me! When you find value, please LIKE, comment and share, Thank you, that helps me too!
Also REMEMBER buy LOCAL and ORGANIC!
Each one of our personal choices creates consumer-market-driven pressure that affects change from the bottom up.

SOLUTIONS & RESOURCES:

✓ Have a consultation with me, in a consultation we can roll up our sleeves and figure out exactly what has been causing your symptoms and eliminate those. https://seriouscleanse.com/consultation/
✓ Do A Cleanse – Who better than an experienced cleansing specialist to help you! I have four to choose from. A 7 day cleanse, 30-day Serious Cleanse Challenge, and two 5-day cleansing kits, including the Breast Cleanse for women and the Serious Cleanse Protocol for men.
https://seriouscleanse.com/30-day-challenge/

Breast Cleanse Landing Page


✓ Test your heavy Metal Toxicity HERE This super affordable test. Send 10-15 strands of your hair and they will provide results, sometimes within a week. This cutting edge bio-resonance technology provides an extensive, affordable and easy-to-understand report. Use the coupon code Darci808 to participate in the gracious 10% discount that 5Strands gives our community. https://www.5strands.com/people/metal-test.html#a_aid=Darci&a_bid=95c5065b
✓ Assess your OWN toxic burden Answer 10 questions to discover your toxic burden, which toxins you have been exposed to. https://quiz.tryinteract.com/#/5bfee31bcf240600131ecce4

✓ I recommend THIS shower and drinking water filter:
Berkey Water Filters

Affiliate disclaimer: Please know that some suggestions I make also provide me a small affiliate commission at no cost to you. This helps to offset my production costs so I can continue to bring you great information such as this. I firmly believe in an upward spiral of mutual generosity. I want you to be financially successful and super healthy.

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