Kicking off 2022 with Emotional and Mental Cleansing Aloha this is Darci Frankel coming to you from Hanalei Day Spa here on Kauai to wish you a Happy New Year! How is your 2022 so far? Are you still excited about your goals or intentions for 2022? I would love to hear what they are […]
Author Archive | Hanalei Day Spa
[Home Spa Series] Skin Exfoliation
The leading anti-aging authorities tell us of the importance of exfoliation and lymphatic circulation. We were not taught this stuff in school but today today I’ll talk about exfoliation and give you 3 easy ways to exfoliate your skin from your own home. It’s quite invigorating, leaves your skin feeling AMAZING and is a great […]
Wildfires, your toxic exposure, 10 things you can do
Wildfires, your toxic exposure, 10 things you can do This is unprecedented…. The amount of toxic matter being released into the environment, the air, water on the food, and the atmosphere is unprecedented. Even aside from the wildfires, at no other time in the history of the world have there been more substances that are […]
Learn to let go
Graciously letting go, when life requires, is a good skill! Sometimes we don’t get what we want, we have an agenda or we are holding on to our preference, or we think, life should be different. When we are caught up in all this mind activity, we aren’t able to be present with what is. […]
How to make healing Bone Broth, that tastes great!
Bone Broth, the superfood Bone broth is a nutritional supplement, a superfood packed with potent nutrition! The way that I make bone broth is quite unique. I have a long background in Ayurvedic Medicine. In Ayurveda, we prepare herbalized oils, potent medicinal teas, and other medicine. For instance, one way we do this, is […]
How to be Healthy Using Self-Care Routines.
Ayurvedic medicine teaches us about self-care using healthy routines as a way to create and sustain a healthy body and mind. Pronounced (eye-your-Veda) – Ayurveda is the ancient science of life from India. “Ayur” means “life” and “Veda” translates to “science, knowledge or wisdom.” Ayurveda is a 7,000-year old science of life. It is ancient, yet […]
Hacking Travel, self care during travel
It is possible to maintain, and even ‘up level’ our self-care while we travel! With a little planning, you can have your vacation uplevel your self-care on your vacation and propel you towards greater wellness! Most people do not understand that the problem is that air travel is extremely dehydrating, the dry air wicks important liquid from our bodies, […]
Take some time during your vacation to Cleanse & Rejuvenate
Take some time during your vacation to cleanse and rejuvenate. We all have busy lives these days, juggling our family, children and our job, sometimes we neglect our self. There is so much we can accomplish when we turn our attention inward. Many of us are not taught self care, so we neglect our body, we neglect our emotional selves. […]
We have earned the Trip Advisor Certificate of excellence award for 2016!!
I am so happy to share with you that we have just earned the Trip Advisor Certificate of excellence award for 2016!! We are committed to providing consistent excellent customer service and hopefully it shows. A big mahalo to all our guests for visiting us year after year and being so gracious and sharing your experiences! A HUGE mahalo […]
Mercury retrograde, what is it good for?
An ‘upaya’ for mercury retrograde In the spirit of ho-o-pono pono Definition: upaya (ooh-pie-yuh) Is a Sanskrit word for planetary ‘remedy’, as is a puja, offering prayers, foods, flowers, wearing certain gemstones or colors in honor of a planet. An upaya is a remedial measure in this context for mercury retrograde. An upaya is a […]
I’m thrilled to announce we now have online scheduling
I love that you can now schedule your spa services online at any time of the day or night! A few years ago, I considered online scheduling and did a lot of research, I mean A LOT! I spent hours looking into what they offer, their limitations, costs, all the details, it was a huge learning curve […]
PLEASE JOIN ME IN CELEBRATING LIFE & OUR NEW MENU OF SERVICES!
Do you know the difference between surviving and thriving? What is your idea of self care? Here at Hanalei Day Spa, we are a holistic business geared towards thriving and really enjoying life our own selves, and helping you to do that too! PLEASE JOIN ME IN CELEBRATING OUR NEW MENU OF SERVICES! Whether or […]
